There are enough problems to deal with when it comes to your hair. Is it too dry? Is it too oily? Then, of course, there’s always one problem that bothers us, which is dreaded dandruff. Dandruff is one of those conditions that serves as more of an annoyance than a physical ailment. It’s hard to miss the small, white flakes that linger on your scalp. While the condition is widespread, it also can be hard to treat.
Dandruff causes the skin of the scalp to become itchy, followed by flakes of dead skin. Dandruff may also cause other symptoms like greasy patches on the scalp and tingling skin. It typically starts around puberty and starts to subside around the age of 50. The severity of dandruff can differ from case to case.
The most common cause of dandruff is seborrheic dermatitis or sometimes called seborrhea. It is also believed that the common fungus Malassezia can trigger dandruff. Dry skin, sensitivity to specific hair products, and skin conditions like eczema or psoriasis can make you more susceptible to having dandruff.
Now that you have known the cause of dandruff, let us tell you how you can end this condition. Getting rid of dandruff can be a burden, but you don’t have to worry because home remedies can treat dandruff. Many home remedies can help you get rid of dandruff. However, to get all of this done, you need to get certain ingredients ready and properly mix all of them. Here is the list of home remedies that can help you to get rid of dandruff.
USE TEA TREE OIL
Tea tree oil has been used to treat ailments ranging from acne to psoriasis. It is also proven to have potent antimicrobial and anti-inflammatory properties, which may help alleviate symptoms of dandruff. Tea tree oil effectively fights the specific strain of fungus that can cause both seborrheic dermatitis and dandruff.
Note that tea tree oil can irritate those who have sensitive skin. It’s best to dilute tea tree oil by adding a few drops to a carrier like a coconut oil before applying.
USE COCONUT OIL
Coconut oil is said to keep your hair nourished. The potential antimicrobial properties of coconut oil may improve skin hydration and reduce symptoms of eczema and dandruff.
ADD APPLE CIDER VINEGAR
Apple cider vinegar is said to be one of the best natural remedies to treat severe dandruff. The acidity of the vinegar is believed to help stimulate the shedding of dead skin cells on the scalp. Apple cider vinegar is also said to balance the skin’s pH to reduce fungus growth and thus fight dandruff.
EAT MORE PROBIOTICS
Probiotics are a type of beneficial bacteria that are good for your health. There are many potential benefits, including protection against allergies, lower cholesterol levels, and increased weight loss. Probiotics may also help enhance immune function, which could help the body fight against the fungal infections that cause dandruff. You can find probiotics in fermented foods like kefir, kimchi, tempe, natto, kombucha, and sauerkraut.